The gastric sleeve surgery, or sleeve gastrectomy, is a popular bariatric surgery that helps individuals achieve significant weight loss and improve their overall health. Surgical intervention for obesity is a transformative procedure that can have a profound and lasting effect.
However, the gastric sleeve surgery isn’t a magic pill. It requires careful planning and preparation before the surgery, as well as knowledge and dedication to follow through during recovery.
In this blog, we will provide a comprehensive recovery guide for individuals undergoing gastric sleeve surgery.
Gastric Sleeve Recovery Timeline
- 24 to 48 Hours Post-Op: Patients may experience mild discomfort or pain near the surgical area. You’ll be on a clear liquid diet and may start walking under medical supervision. You are not allowed to eat first 6 hours after gastric sleeve and smoking is not allowed for up to 3 months after surgery.
- 3 Days to 1 Week Post-Op: Transition to a full liquid diet, including protein shakes and soup broth. Light physical activity is encouraged. You should be able to start regular activity, such as walking or light jogging, but avoid intense exercise until 4 weeks post-op.
- 2 Weeks Post-Op: Begin a pureed diet. Continue with light physical activities.
- 3 Weeks to 1 Month Post-Op: Gradually shift to a soft food diet. Begin moderate physical activities.
- 1 Month to 3 Months Post-Op: Transition to a long-term diet plan with a focus on high-protein, low-sugar, and low-fat foods. Continue moderate physical activity, gradually increasing its intensity.
- 3 Months Onwards: By now, you should be fully adjusted to your new dietary habits and regular physical activity. Regular follow-ups with your bariatric team are crucial to monitor your progress and make necessary adjustments.
What to Expect After Gastric Sleeve Surgery
The initial recovery period after gastric sleeve surgery may vary from person to person, but generally, patients can expect the following:
- Hospital Stay: You will remain in the hospital for a few days following the surgery for monitoring and initial recovery.
- Pain and Discomfort: Mild to moderate pain and discomfort around the incision sites and stomach are common and can be managed with prescribed pain medications. Typically, it will vanish within a span of two weeks.
- Nausea and Vomiting: Patients may experience nausea and vomiting during the first few days post-op, especially when consuming certain foods or liquids.
- Fluid Retention: It is normal to have some swelling around your legs, ankles, and feet due to fluid retention during the recovery period after surgery. This should subside within two weeks.
- Liquid Diet: Your healthcare provider will recommend a liquid diet for the first few weeks to allow your stomach to heal gradually.
- Gradual Diet Progression: After the liquid diet phase, you will gradually transition to soft and pureed foods before incorporating solid foods.
- Follow-up Appointments: It is important to keep all follow-up appointments with your bariatric team for monitoring and support.
Short-Term Recovery Tips
- Stay Hydrated: Drink plenty of water and clear fluids to prevent dehydration during the liquid diet phase.
- Take Medications as Prescribed: Adhere to the prescribed medications to manage pain and prevent infections.
- Follow the Dietary Guidelines: Strictly follow your healthcare provider’s dietary instructions to promote healing and avoid complications.
- Light Physical Activity: Engage in light walking and gentle movements to promote blood circulation and aid in recovery.
- Rest and Allow Healing: Get adequate rest and avoid strenuous activities during the initial weeks of recovery.
Long-Term Recovery Tips
- Balanced Diet: Embrace a balanced and nutritious diet that supports your weight loss goals and maintains your overall health.
- Regular Exercise: Incorporate regular physical activity into your daily routine to promote weight loss and enhance overall well-being.
- Mindful Eating: Practice mindful eating by listening to your body’s hunger and fullness cues to avoid overeating.
- Support System: Seek support from family, friends, or support groups to stay motivated and committed to your weight loss journey.
Last Words from the More Clinics
The gastric sleeve recovery journey is a transformative process that requires dedication and commitment. By understanding what to expect and following the short and long-term recovery tips, you can achieve a successful and fulfilling recovery after gastric sleeve surgery. Remember, your healthcare provider is your best resource throughout this journey, providing guidance and support to ensure a healthier and happier you.
At The More Clinics, our experienced medical team is committed to helping you achieve your weight loss goals through gastric sleeve surgery and comprehensive aftercare. Contact us today to learn more about our bariatric surgery options and start your journey to a healthier life today.
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FAQs Gastric Sleeve Surgery Recovery
Though it varies between individuals, generally, patients take about 2 to 4 weeks to fully recover from gastric sleeve surgery. However, the journey towards adapting to lifestyle changes and a new diet plan can continue for several months following the procedure.
Yes, you can return to work after gastric sleeve surgery, typically within 1-3 weeks, depending on the nature of your job. If your work involves strenuous activity, you may need to wait longer and should consult your healthcare provider.
You can begin with light physical activities such as walking shortly after surgery. However, you should avoid rigorous exercise until approximately 4 weeks post-op. Always consult your healthcare provider before starting any new exercise regimen.
It typically takes 4-6 weeks for your stomach to heal after sleeve gastrectomy.
You should wait at least 2 weeks before driving, and make sure you are not taking any pain medications that could impair your driving skills. Check with your healthcare provider for further guidance.
Yes, mild to moderate diarrhea is common in the early days after gastric sleeve surgery. However, if the symptoms persist or worsen, consult your healthcare provider promptly.
Yes, a metallic taste is common post-surgery and usually disappears within a few weeks. Consult your healthcare provider if this symptom persists.
It is best to avoid alcohol for the first three months following gastric sleeve surgery, as it could interfere with your recovery process and nutritional absorption. After this period, you may be able to safely consume occasional amounts of light alcoholic drinks in moderation. Consult your healthcare provider for further guidance.
es, there are several other bariatric surgery options available such as Laparoscopic Roux-en-Y Gastric Bypass, Biliopancreatic Diversion with Duodenal Switch (BPD/DS), and Vertical Sleeve Gastrectomy. For Comparison of Gastric Sleeve and Gastric By Pass.